The biggest change in every woman’s life is perhaps getting pregnant. This is such an event that changes their life upside down. Being pregnant means that a woman needs to be emotionally, mentally, and physically ready for that event. This is an experience that cannot be compared to other events as it is a one-of-a-kind occasion. Each woman’s pregnancy is different which means that their journey is more unique. For many mothers, pregnancy becomes really hard when they start feeling insomnia, swelling, and get into stress almost every day.
At SALT Float & Recovery, the professional staff offers excellent Float Therapy for Pregnancy so you can rest assured that every moment spent in this center will be enjoyable. Once you visit SALT Float & Recovery and opt for Float Therapy Galway, you will be able to have a smooth experience. The specialists behind this float center aim to relieve all the symptoms related to pregnancy. Due to this Float Therapy for Pregnancy, pregnancy can feel more comfortable and women will relax a lot.
Generally speaking, Float Therapy Galway is designed a way to decrease inflammation and swelling in the body. A lot of women state that they suffer from unbearable swelling. This becomes even harder when they are in their last months of pregnancy. They also face cramping in their legs and sciatic nerve. Though this can be normal but can make women feel so uncomfortable. However, SALT Float & Recovery aims to help as many women as possible. They give people a great opportunity to unwind and relax during their floatation therapy.
Any pregnant women can enjoy the following tips and tricks while floating:
- More props
Every floater will get a neck pillow but you can also take your own additional waterproof props so you can enjoy your session to the full and feel much more comfortable. There are women who likeusing a small pool noodle between their legs while floating on their sides. We advise you to try different methods of props as it will help you understand what suits your needs and works best for you.
- Connect
During pregnancy, you not only feel relaxed but also build a bond with your baby. There are women who have even heard the heartbeat of their babies. However, it is not guaranteed. Floating is a therapy that creates such a space where you forget the rest of the world and enjoy the time only with your baby.
- Snack Before
Many women face nausea during their pregnancy. If you also experience nausea, then we recommend eating something light, yet nutritious and high in protein. This will help you avoid the nausea while floating. Afterwards, make sure you eat more because floating can boost your appetite and you will pleasantly feel surprised.
- Move the Body
In fact, laying on your back when being pregnant is not a great position for you and your baby to feel relaxed. That’s why you can try belly floating along with prop support or just turn on side if proper support doesn’t work for you. As you know, pregnancy changes the body shape and that is why SALT Float & Recovery gets more creative offering you many ways. Thus you will experience more relaxation than ever.
- Slow Breaths
Your breath and heart are connected with each other. Slow breath will decrease the heart rate and if you practice conscious, this slow breathing can reduce stress. As a result, it also helps pregnant women get prepared for breath-mind-body connection when giving a birth.
- Drink after the Therapy
It is a common thing to use the restroom more often as your baby grows. So if you are in this situation, then you can request a room for fast mid-float trips. You need to avoid all beverages as they can easily fill up the bladder and you won’t relax during floating.
- Cozy up
SALT Float & Recovery has a goal to make your experience as amazing and comfortable as possible. Thus, you can bring your own robe, slippers, towels, skin care products, and hair essentials so your experience will feel more convenient.
SALT Float & Recovery
For all beautiful and lovely pregnant women SALT Float & Recovery offers very effective Float Therapy for Pregnancy. These specialists are always ready to do their best so you can enjoy floating to the full. Every minute of the therapy will feel perfect and you will have a desire to come back again and again. Being a great source of relief for expectant mothers, Float Therapy Galway has never left any woman dissatisfied. Do not suffer achy joints and muscles and avoid stress with the help of these specialists. Once you find yourself in a float pod, you will feel what the true relaxation means.
In fact, hardly can you find a woman who doesn’t feel aches and pains from carrying the excess weight of a baby. That is why floating is recommended to pregnant women. Float Therapy Galway guarantees efficient and immediate relief you are looking for. However, you are advised to discuss it with your doctor before booking a therapy with this team.
Never think twice and let SALT Float & Recoveryhelp you enjoy each therapy. Pregnancy is not an easy thing and sometimes women feel worse than ever. To make things a little bit easier and more comfortable, SALT strives to provide tailored services to each and every client. Never hesitate to invest in your health and make your pregnancy more enjoyable. Give yourself time to relax and de-stress and start enjoying each minute of being pregnant. After all, this is an experience you will never forget because your body will enter into a deep state of relaxation. What else do you need to understand this is an excellent experience? Just book a session today and hurry up to go to SALT for a float.
