Quick And Healthy Evening Snacks For Kids

Kids need to have three meals a day; breakfast, lunch and dinner to get the proper nutrition for their body and brain development. Apart from this, kids often get hungry in the evening around their playtime before dinner. At this time, they tend to search for munchings and fried food with too much oil and unhealthy fats. It is important to pay equal attention to the snacks as you do to the meals. With some healthy and tasty recipes, you can avoid them having food that can cause damage to their bodies. Brands such as Slurrp Farm provide a solution to this problem with the best healthy and delicious ingredients in their food products, like instant rice cereal for babies and chocolate millet pancakes for toddlers that are excellent for their overall health and easy to make. 

Beetroot Dosa: We know that dosa is a breakfast dish, but it can also be a healthy snack for kids. These Indian crepes are crispy and healthy alternatives for fried food or munchings. There are endless variations for dosas like beetroot dosa and spinach dosa; you can choose what your kid likes. The traditional way of dosa can be tedious as it requires days of preparation; you can opt for a more manageable alternative using Slurrp Farm’s beetroot dosa mix. Beetroot contains vitamins A, B, C and E with iron and magnesium. It also helps improve red blood cells, promotes digestion, and boosts immunity. 

Beetroot Dosa

Ingredients

Half packet Slurrp Beetroot Dosa Mix

2 tbsp grated beetroot

½ cup sour curd 

½ cup water

Ghee for brushing the pan

Method

  • Take a bowl and add half a packet of Slurrp Beetroot Dosa Mix.
  • Add ½ cup curd and mix well. Add ½ cup water slowly and mix well until the mixture becomes smooth. If the curd is too sour, add a few tbsp of milk and mix well.
  • Heat the dosa pan and brush it with ghee before adding the dosa batter.
  • Give a shape your kid desires and cook it well on both sides.
  • After cooking on both sides, remove it from the pan and serve it hot with chutney, butter, or gud on a plate.

Egg in Hole Toast: Another excellent option for breakfast or snack time. Doctors recommend eggs in a kid’s daily diet, and this recipe is the best way to do it. Eggs are an excellent source of iron and are rich in vitamins and minerals that help the overall development of the body and mind. Here is the recipe for egg in-hole toast.

Egg in Hole Toast

Ingredients

1 egg

1 slice of bread

Butter for brushing on the pan

Salt to taste

¼ black pepper powder

Coriander leave for garnish 

Method

  • Punch a hole in the piece of bread with your child’s favourite shape.
  • Brush the butter in a hot pan and put the bread to toast on both sides.
  • Crack an egg into the bread hole and add salt and pepper.
  • Let the egg cook thoroughly, and garnish it with coriander leaves on top.
  • Serve hot with tomato ketchup.

These recipes can make your child’s snack time healthy and tasty. While every child wants to munch on fried and packed food, these recipes are a better alternative to having fresh and homecooked snacks that can be a great way to add nutritional value to your child’s snack time. 

 

Read more :-

Easy To-Prepare Millet Recipes For a Packed Day

5 Reasons Why You Should Introduce Your Kids to Ragi Early Ona

saurabh sharma: